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Community Corner

Stay Strong, Stay Healthy Eight Week Session on Wednesdays starting May 14

What is Stay Strong,Stay Healthy?




An 8-week strength training program designed for middle-aged and older adults, as well as anyone who is new to strength training.

Cost: $40 for the eight-week session

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Class Meeting Dates:

May 14, 21, 28, June 4, 11, 18, 25 and July 2

Find out what's happening in Olivettewith free, real-time updates from Patch.




What are the benefits of strength training?




Strength training can benefit you in many ways:







 arthritis relief







 improve balance







 enhance flexibility







 strengthen bones







 weight control







 lifts depression







 stress reduction







 reduce risks for heart disease







 maintain healthy blood sugar levels

  • RSVP to Mary Wissmann by May 7 at 314-400-2115.







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